Reach your goals, expand your knowledge and take your training and physique to the next level with Toby Richards.
Full nutrition plans tailored around your lifestyle, eating habits and goals.
Full 7 days a week training program designed to help you reach your goals which. includes Resistance training (gym or home), LISS cardio, HIIT cardio and the best routine for you.
Full whatsapp/text message daily support where I can help or answer any questions ASAP.
Weekly check ins to monitor progress, here I make weekly adjustments if needed to keep you progressing at the best pace possible.
Just a small introduction
I served in the Royal Marine commandos where I learned about conditioning the body and mind, preparing for endurance based training and pushing through limits which has been helpful in getting the best out of my clients.
I then studied and became a fully qualified personal trainer where I’ve worked with over 100 clients from the UK, Dubai and New York.